Physiotherapy treatment at Heal & Touch Physiotherapy in Lucknow
Professional physiotherapy and rehabilitation in Vrindavan Colony, Lucknow.

Heal & TouchPhysiotherapy in Lucknow

Dr. Yasin's Physiotherapist & Rehabilitation Center

Physiotherapy treatment for back pain, knee pain, neck pain, sciatica, frozen shoulder, stroke rehabilitation and sports injuries.

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Heal & Touch Physiotherapy — Lucknow

Vrindavan Colony K.K. Complex, In Front of Akash Enclave, Sector 6A, Vrindavan Colony, Lucknow, Uttar Pradesh 226029 — Tap for directions

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Physiotherapy in Lucknow
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Physiotherapist in Lucknow

Doctor's Profile Details

Dr. Yasin

Physiotherapist

With 5+ years of experience in physiotherapy, neurological, and sports physiotherapy, Dr. Yasin specializes in advanced manual therapy, dry needling, electrotherapy, and hijama (cupping therapy). Known as the best physiotherapist in Lucknow for back pain, knee pain, sciatica, and stroke rehabilitation. Specializes in Physiotherapy, Orthopedic Physiotherapy, Sports Physiotherapy

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Heal & Touch Physiotherapy, Lucknow

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Physiotherapy Services in Lucknow

Physiotherapy Treatments & Rehabilitation Services

Personalized physiotherapy, pain management and rehabilitation services for patients in Lucknow.

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Heal & Touch Physiotherapy — Physiotherapist in Lucknow

Heal & Touch Physiotherapy is a physiotherapy and rehabilitation clinic in Lucknow, located in Vrindavan Colony. The clinic is led by Dr. Yasin and provides personalized physiotherapy and rehabilitation services.

Patients can seek physiotherapy support for common musculoskeletal and rehabilitation needs such as back pain, knee pain, neck pain, sports injuries and post-operative rehabilitation.

If you are looking for a physiotherapist in Vrindavan Colony, Lucknow, you can book an appointment with Heal & Touch Physiotherapy to discuss your treatment requirements and appointment availability.

Clinic location: Vrindavan Colony K.K. Complex, In Front of Akash Enclave, Sector 6A, Vrindavan Colony, Lucknow, Uttar Pradesh 226029.

Conditions We Treat

Common Conditions Treated at Heal & Touch Physiotherapy

A quick guide to how physiotherapy helps with the conditions patients in Lucknow most often come in for.

What is back pain physiotherapy?

Back pain physiotherapy is a non-surgical treatment approach that combines manual therapy, targeted strengthening exercises, and posture correction to relieve pain and restore normal movement in the spine. It addresses common causes of back pain such as poor posture, muscle strain, disc issues, and sedentary lifestyles. A physiotherapist first assesses the cause and severity of the pain, then builds a personalized treatment plan that may include stretching, core-strengthening exercises, and ergonomic advice for daily activities. Most patients see gradual improvement over a course of sessions rather than a single visit, and the goal is both short-term pain relief and long-term prevention of recurrence.

What is knee pain rehabilitation?

Knee pain rehabilitation is physiotherapy treatment focused on reducing pain, restoring joint mobility, and rebuilding strength around the knee after injury, arthritis, or surgery. Treatment typically combines manual therapy to reduce stiffness, targeted quadriceps and hamstring strengthening, and balance exercises to protect the joint during daily movement and sport. It is commonly used for conditions such as ligament injuries, meniscus tears, osteoarthritis, and post-surgical recovery following procedures like knee replacement. A structured rehabilitation program helps patients regain confidence in walking, climbing stairs, and returning to sport or work without re-injuring the joint.

What is frozen shoulder physiotherapy?

Frozen shoulder physiotherapy is treatment for adhesive capsulitis, a condition where the shoulder joint becomes stiff and painful, significantly limiting movement. Physiotherapy for frozen shoulder uses gentle stretching, joint mobilization, and progressive range-of-motion exercises to slowly restore movement and reduce pain over time. Because frozen shoulder tends to progress through distinct stages, treatment is adjusted as the condition improves, moving from pain management in the early stage to more active strengthening as mobility returns. Consistent, guided exercise is generally more effective than rest alone for regaining full shoulder function.

What is sciatica physiotherapy?

Sciatica physiotherapy is treatment aimed at relieving pain, numbness, or tingling that radiates from the lower back down through the leg due to irritation or compression of the sciatic nerve. Treatment typically includes nerve-gliding exercises, core and lower-back strengthening, posture correction, and manual therapy to reduce pressure on the nerve. The goal is to address the underlying cause, often a disc issue or muscle tightness, rather than only masking the pain, so that symptoms are less likely to return. Most cases of sciatica respond well to a structured, several-week physiotherapy program before more invasive treatment is considered.

What is sports injury rehabilitation?

Sports injury rehabilitation is a structured physiotherapy program designed to help athletes and active individuals recover from injuries such as sprains, strains, ligament tears, and overuse injuries, while safely returning to their sport. Treatment progresses through phases, starting with pain and swelling control, moving into restoring strength and flexibility, and finishing with sport-specific movement and performance training. Rehabilitation plans are tailored to the specific sport and the demands it places on the body, reducing the risk of re-injury after return to play. Working with a physiotherapist throughout recovery, rather than returning to activity too early, is one of the strongest predictors of a full, lasting recovery.

This information is educational and does not replace an in-person assessment. Contact Heal & Touch Physiotherapy to discuss your specific condition.

Frequently Asked Questions

Physiotherapy in Lucknow — FAQs

Last updated 1 September 2026

Who is Dr. Yasin?

Dr. Yasin is the physiotherapist associated with Heal & Touch Physiotherapy in Vrindavan Colony, Lucknow.

Where is Heal & Touch Physiotherapy located?

Heal & Touch Physiotherapy is located at Vrindavan Colony K.K. Complex, In Front of Akash Enclave, Sector 6A, Vrindavan Colony, Lucknow, Uttar Pradesh 226029.

What physiotherapy treatments are available?

The clinic provides physiotherapy and rehabilitation services including orthopedic physiotherapy, sports physiotherapy, neuro physiotherapy, pain management, back pain rehabilitation, knee pain rehabilitation, sports injury rehabilitation and post-operative rehabilitation.

Does Heal & Touch Physiotherapy provide home physiotherapy?

Home physiotherapy availability can be confirmed directly with Heal & Touch Physiotherapy by phone or WhatsApp.

How can I book a physiotherapy appointment?

You can book an appointment online through the Book Appointment page or contact Heal & Touch Physiotherapy by phone or WhatsApp.

What conditions does a physiotherapist treat?

A physiotherapist treats musculoskeletal and neurological conditions such as back pain, neck pain, knee pain, frozen shoulder, sciatica, arthritis, sports injuries, and post-surgery or stroke rehabilitation, using manual therapy, exercise therapy, and targeted rehabilitation programs.

Do I need a doctor's referral to see a physiotherapist?

No referral is required. Patients can directly book a physiotherapy consultation at Heal & Touch Physiotherapy for assessment and treatment.

How many physiotherapy sessions are usually needed?

The number of sessions depends on the condition, its severity, and how the patient responds to treatment. This is assessed and discussed during the first consultation at the clinic.

What should I bring to my first physiotherapy appointment?

Bring any relevant medical reports, X-rays or MRI scans, a list of current medications, and comfortable clothing that allows easy movement for assessment.

Is physiotherapy effective for chronic back pain?

Yes, physiotherapy is a widely recommended, non-surgical approach for chronic back pain, using a combination of manual therapy, posture correction, and strengthening exercises tailored to the individual.

What are the clinic's working hours?

Heal & Touch Physiotherapy is open Monday through Saturday from 10:00 AM to 7:00 PM. Call or WhatsApp ahead to confirm appointment availability.

Does Heal & Touch Physiotherapy accept walk-in patients?

Walk-ins can be accommodated based on availability, but booking an appointment online or by phone in advance is recommended to avoid waiting time.

How much does a physiotherapy session cost?

Session pricing depends on the treatment type and duration required. Exact prices for each service are listed in the Services section above, and can also be confirmed by phone or WhatsApp before booking.

Is physiotherapy covered by health insurance?

Insurance coverage for physiotherapy varies by provider and policy. Patients are advised to check directly with their insurance company, and can ask the clinic for a receipt or treatment summary to support a claim.

What is the difference between a physiotherapist and a chiropractor?

A physiotherapist focuses on restoring movement and function through exercise therapy, manual therapy, and rehabilitation programs, while a chiropractor primarily focuses on spinal adjustments. Physiotherapy is typically used for a broader range of musculoskeletal, sports, and post-surgical conditions.

Is there a physiotherapist near Vrindavan Colony, Lucknow?

Yes, Heal & Touch Physiotherapy is based in Vrindavan Colony, Lucknow, and treats patients from Vrindavan Colony and surrounding areas of the city.

Does Heal & Touch Physiotherapy treat elderly patients?

Yes, the clinic provides geriatric physiotherapy for age-related mobility issues, joint pain, balance problems, and post-fracture or post-surgery recovery in elderly patients.

How soon should physiotherapy start after surgery?

Post-operative physiotherapy is generally most effective when started as soon as the operating surgeon approves movement, often within the first few days to weeks after surgery, to reduce stiffness and speed up recovery. The exact timeline depends on the surgery and should be confirmed with your surgeon and physiotherapist.

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Vrindavan Colony K.K. Complex, In Front of Akash Enclave, Sector 6A, Vrindavan Colony, Lucknow, Uttar Pradesh 226029

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Heal & Touch PhysiotherapyPhysiotherapy & Rehabilitation

Professional physiotherapy and rehabilitation in Vrindavan Colony, Lucknow. Expert physiotherapy care by Dr. Yasin.

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    • 📞 +919794270176
    • 📍Vrindavan Colony K.K. Complex, In Front of Akash Enclave, Sector 6A, Vrindavan Colony, Lucknow, Uttar Pradesh 226029
    • 🕐Monday-Saturday 10:00 AM-7:00 PM

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    Dr. Yasin · Physiotherapist · Lucknow